Debunking The Myth Of Mindfulness! E:296 with Jean-Paul Wright

Welcome to an exploration into the profound world of mindfulness. This practice, celebrated as a remedy for the strains of our modern lives, has gained significant popularity. But, as musicians, it's crucial to scrutinise the claims surrounding mindfulness and discern how it seamlessly intertwines with our musical journeys. In this Talking Flutes 'Bitesize' podcast, we embark on a quest to demystify the lore of mindfulness, unravelling its genuine benefits, delving into potential misconceptions, and understanding its limitations. Through a deeper comprehension, we aim to unlock its true potential for personal growth and well-being in the realm of music. 'Talking Flutes', 'Talking Flutes Extra' and 'Bitesize' are podcast productions by the TJ flute company.  For more information visit www.tjflutes.com