Get Your S*%T Together - New Year New You - Podcast 196 with Rena Urso

For the love of the piccolo otherwise known as the wooden French Frie! This week on 'Talking Flutes Extra' Jean-Paul speaks with the fabulous flute and piccolo player, Body Mapping, Yoga and Meditation teacher Rena Urso. During the podcast they talk about why players should take the piccolo seriously  and "Just play it as they do the flute!" They also cover the importance of self care and how 'Small things can make such profound changes". Yoga is movement exploration whilst meditation is completely free!! For more information about Rena then visit www.renaurso.com 'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com