Being a Rock Part4

Tell me how many times you’ve had a tough day and just dived into social media or zoned out in front of the TV? Well, we’re going to talk about why that doesn’t help and what you can do to take care of your own mental wellbeing. In this final four-part series Mandy Preece explores how you can help your colleagues, friends and family improve their mental wellbeing and navigate the current climate.

Om Podcasten

We believe in creating dramatically different, fun, innovative and engaging learning. We have a solution for any training need that involves interaction between people. We use professional actors and specialist trainers to really bring the experience of learning to life. We work hard to ensure all learning is embedded into your business delivering long term success and a more engaged team.