PPI #102: 6 Keys to Motivation

SUMMARY Believe in Yourself! - If you are doubting yourself your motivation will be low. Remind yourself of the times you achieved. Look for people around you who have achieved similar things and remind yourself that if other people can do it ‘I can too!’ Zero in on ‘why?’ - Why do you want to reach your goals? If you can understand why, you can ignite the motivation again to continue the journey. Maintain Positivity - Maximise the fundamentals in life. How is your diet, sleep an...