Episode #1 - Lutalo Muhammad

In this episode, we speak to GB Taekwondo athlete, Lutalo Muhammad who represented Great Britain in the 2012 Summer Olympics winning bronze and the 2016 Summer Olympics, winning a silver medal. Lutalo began practicing taekwondo at the age of three with his father Wayne Muhammad, who has more than four decades of experience in martial arts. In our conversation, Lutalo talks so passionately about how his parents were his first role models and how they helped shaped the person he has become. We talk to Lutalo about his Olympic journey and what means when you win, but what we can all learn when we lose. Follow Lutalo on Instagram: @lutalomuhammad Follow Active Digital on Instagram: @active_digital www.activedigital.co.uk Produced and Edited by Alex Graham from Audio Coast

Om Podcasten

The Active Digital podcast is brought to you by your co-hosts, Jo Wimble-Groves and Simon Reynolds. Jo is a tech entrepreneur, author, and the co-owner of Active Digital communications. Simon is a formula one driver performance coach and worked for McLaren for over a decade. In each episode we interview business leaders, entrepreneurs, and elite athletes. Our guests share insight on business, sport, wellbeing, the mistakes, the successes, and everything in-between. We learn what lessons we can take away to help make our work and our home lives more balanced, enriched and successful.