Episode #9 - Ruth Cooper-Dickson - Positive Psychology Expert and Founder of CHAMPS

In this episode, we discuss navigating conversations around mental health and wellbeing in the workplace with trailblazing positive psychology expert and founder of CHAMPS, Ruth Cooper-Dickson. Ruth shares her business story - from breakdown to CEO. Ruth shares her words of wisdom along with lessons learnt in this brilliant episode. We hope you enjoy this episode and if you do, please remember to follow and subscribe. https://www.linkedin.com/in/ruthiecoops https://champsconsult.com/

Om Podcasten

The Active Digital podcast is brought to you by your co-hosts, Jo Wimble-Groves and Simon Reynolds. Jo is a tech entrepreneur, author, and the co-owner of Active Digital communications. Simon is a formula one driver performance coach and worked for McLaren for over a decade. In each episode we interview business leaders, entrepreneurs, and elite athletes. Our guests share insight on business, sport, wellbeing, the mistakes, the successes, and everything in-between. We learn what lessons we can take away to help make our work and our home lives more balanced, enriched and successful.