Staying Mentally and Physically Fit During the Corona Virus
The Adversity Advantage with Doug Bopst - En podcast af Doug Bopst
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The other night I led a webinar for people who wanted to know how they can maintain their SANITY during the current crisis we are in. So, I wanted to share a portion of it with you that I think you will really appreciate. I went over some of the top things you can do RIGHT NOW to shift your perspective, lower your stress and give yourself a sense of accomplishment. Connect with Doug more here: Instagram: @dougbopst Facebook: Doug Bopst Website: www.dougbopst.com Learn more about your ad choices. Visit megaphone.fm/adchoices
