The Health Trends & Hacks That Actually Matter w/ mindbodygreen's Jason & Colleen Wachob

Today on the show we have Jason and Colleen Wachob founders of mindbodygreen. mindbodygreen is essentially a health and wellness conglomerate that reaches millions of people worldwide through their website, social media and podcast.   mindbodygreen has been around for over a decade. I believe this is a result of their continued commitment to community and addressing all pillars of health. I also believe it’s a result of their incredible panel of contributing experts,   In today’s chat, Jason and Colleen share each of their own health scares and how they led them to create mindbodygreen. They share why they believe their site has made it so long and the health trends that have made it through the test of time.    We get into mental health and why that needs to be a focus for their brand as well as the most eye-opening health info they have learned lately. Our conversation gets into what Colleen and Jason’s personal self-care routines look like as well as what’s next for mbg.    Our convo also dovetails into the trendy topic of supplements including which to take, why MindBodyGreen started formulating their own, and what sets their supplements apart from the rest.   Connect with Jason and Colleen:   Website: https://www.mindbodygreen.com/   Instagram: https://www.instagram.com/mindbodygreen/   Facebook: https://www.facebook.com/mindbodygreen/   Podcast: https://podcasts.apple.com/us/podcast/the-mindbodygreen-podcast/id1246494475?at=1l3vwYf   Connect with Doug:   Instagram: www.instagram.com   Twitter: www.twitter.com/dougbopst   Facebook: www.facebook.com/dougbopst   More on Earth Echo Foods/Cacao Bliss:   www.earthechofoods.com/dougbopst   Use Promo code "Doug" at checkout to receive 15% off your order Learn more about your ad choices. Visit megaphone.fm/adchoices

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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of despair while incarcerated on felony drug charges and now has made it his life mission to help others overcome hardship.