Rewire Your Brain: The Science of Mental Health & Recovery

💡 Your Mind is the Most Powerful Tool You Have—Are You Using It Right? 💡In this eye-opening episode, Dr. Robb Kelly—a Ph.D. Psychologist and Neuroscientist—joins Stacey Chillemi to break down the science behind mental health, addiction, and recovery. If you’ve ever felt stuck in depression, addiction, or negative thought patterns, this episode will change how you think about healing.Dr. Kelly uncovers how the subconscious and conscious mind dictate our emotions and behaviors. He explains the role of the hypothalamus, basal ganglia, and amygdala in addiction and why proper breathing is critical for optimizing brain function. He also dives deep into how childhood trauma wires our beliefs and perceptions—and how to break free.🔥 No matter what you’ve been through, you can rewire your brain, overcome psychological injury, and operate at a higher level than ever before. This episode isn’t just about hope—it’s about action. You CAN take control of your mind and your future. 🔥🎧 Hit play now and start rewiring your brain for success!🔗 Learn more from Dr. Robb Kelly at www.robbkelly.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.