Holistic Food Freedom through the Lens of Energetics, Culture + Power with Amber Romaniuk

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food.  Amber overcame her own emotional eating after gaining and losing more than 1000 lbs which resulted in her spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives. We bonded over our love of weird shit but on a deeper level, we share so many views on body autonomy, food freedom and the power in breaking down and healing emotional eating. We talk... 🍎 The root cause of body hang ups and distortions.  🍎 The polarising opinions and views around the use of filters on social media.  🍎 The energetics of food and the deeper eating patterns associated with that.  🍎 Hormonal imbalances and how they can be present at all ages.  🍎 Breaking down neuropathways and retraining brain patterns through self-care and healing. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY... 👉Instagram: https://www.instagram.com/thisisamyrushworth/ 👉Website: https://amyrushworth.com/work-together 👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... 🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant CONNECT WITH AMBER... Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/ Website: https://amberapproved.ca Insta: @amberromaniuk The No Sugarcoating Podcast: https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464

Om Podcasten

Brought to you by Amy Rushworth - Empowerment Mentor & Educator to women who refuse to settle for anything less than a wildly unapologetic life, love & business. This podcast will help you slay fear & doubt and inspire you to f*ck off the rules that water down your brilliance & keep you playing small. It’s time to make your dream life your actual reality. You'll hear unfiltered solo episodes + interviews with leading edge coaches + spiritual teachers — that will inspire you to step into your big “how DARE she” era & become unapologetically you in every way.