Are Hormonal Issues Ruining Your Life & Is Intermittent Fasting OK for Women?

The Amy Rushworth Show - En podcast af Amy Rushworth

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I chat candidly with Giulietta — a menstrual cycle nutritionist on a mission to show women how your menstrual cycle can be the key to accessing the most complete version of yourself. Through hormone-healing wisdom she will help you align with the powers of your menstrual cycle so you you can redefine what it means to live in harmony with your hormones.We discuss the challenges of imbalanced hormones, perimenopause, periods that cramp your style (literally) AND how to support yourself &am...

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