How To Stop People Pleasing (Solo Episode)
Want to stop people pleasing? Here are my top tips... ⚡️ Understand WHY you people please ⚡️ Why people pleasing is linked to self protection, the fear of abandonment and a need for intimacy ⚡️ Identify the covert ways you people please ⚡️ The lie we are told: “the highest form of respect is compliance” ⚡️ The rules you’ve been taught to follow as a superficial way to get love ⚡️ The payoff VS the COST of long term people pleasing ⚡️ The #1 mistake when it comes to setting boundaries ⚡️ “You will never feel ENOUGH if you shrink parts of yourself” ⚡️ Finding a “North Star” to help you stop people pleasing and dimming yourself down ⚡️ An introduction to my method: “power accelerators, brakes and fuel” 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY... 👉Instagram: https://www.instagram.com/thisisamyrushworth/ 👉Website: https://amyrushworth.com/work-together 👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... 🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant