How To Stop People Pleasing (Solo Episode)

Want to stop people pleasing? Here are my top tips... ⚡️ Understand WHY you people please ⚡️ Why people pleasing is linked to self protection, the fear of abandonment and a need for intimacy ⚡️ Identify the covert ways you people please ⚡️ The lie we are told: “the highest form of respect is compliance” ⚡️ The rules you’ve been taught to follow as a superficial way to get love ⚡️ The payoff VS the COST of long term people pleasing ⚡️ The #1 mistake when it comes to setting boundaries ⚡️ “You ...