168 | Breaking The Anxiety Cycle & Finding Meaning

In this episode, I use the movie Groundhog Day to describe how we can break out of our painful and self destructive patterns. The movie is brilliant in depicting someone who is enclosed in their own bubble of suffering and how they manage to find meaning in their life.    Links to the longer Groundhog Day movie interpretations:https://www.youtube.com/watch?v=Tcq8SbzFeDQ&t=1534shttps://www.youtube.com/watch?v=F07gNLDxfIkhttps://www.youtube.com/watch?v=JOo2_ULJStE   —The Anxiety Recovery Program—https://unpluganxiety.com/my-program/ —1 on 1 Coaching—https://unpluganxiety.com/1-on-1-coaching/ —The Website—https://unpluganxiety.com

Om Podcasten

My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. ---MY RECOVERY PROGRAM--- https://unpluganxiety.com/my-program/ ---1 on 1 Coaching --- https://unpluganxiety.com/1-on-1-coac... ---Join The Community--- The Anxiety Project Website: https://unpluganxiety.com/ Facebook: https://www.facebook.com/unpluganxiety Instagram: https://www.instagram.com/bradsprofile/