Strategies for Managing Day-to-Day Anxiety
The Anxious Achiever - En podcast af Morra Aarons-Mele - Onsdage
Kategorier:
Anxiety can affect so many aspects of our work – from how we make decisions to how we receive feedback and behave in meetings. In the final episode of Season 1, host Morra Aarons-Mele and former clinical psychologist Alice Boyes discuss the daily strategies and habits that can help to manage your anxiety at work.
