Longevity Secrets: Top Foods, Supplements, Mind-Body Practices, Exercises, Biohacking Tools, & Labs (Ask Me Anything!)

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down to discuss all-things longevity. Since this is becoming a hot topic in the media after the release of the Netflix series, Live to 100, the team debunks any myths and explains all truths around why you should care about longevity, no matter your age. From the most supportive foods and supplements to take, to the top mind-body and biohacking practices to try, this episode will teach you exactly how to live your best, healthiest, and longest life. If you are ready to take the first step in reclaiming your health, join The Metabolic Recharge today at themetabolicrecharge.com . For all links mentioned in this episode: www.drwillcole.com/podcast.  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit www.hummkombucha.com and use code drwillcole for 15% off your total order.  Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code drwillcole. Wild Health is generously extending Art of Being Well listeners 20% off the cost of membership with code WILLCOLE. Head over to WildHealth.com/WILLCOLE and use code WILLCOLE at checkout.  Get 20% off your first purchase plus get Free Shipping when you order 24 cans or more. To get this offer, go now to my special URL - hopwtr.com/WILLCOLE Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.