What The Ef Is Adrenal Fatigue, Breathwork, Adaptogens + A Patient's Wellness Journey
The Art of Being Well - En podcast af Dear Media, Will Cole
In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole and his clinic team teach you functional medicine protocols and mental-emotional exercises to feel your best. We learn about different supplements, adaptogens, breathwork and healing our brain-adrenal axis circadian rhythm to achieve optimal cognitive health, calmed nervous system and balanced mood. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really looks like to find vibrant wellness. For all links mentioned in episode: www.drwillcole.com/podcast Sponsors: Perfectsnacks.com/willcole for a FREE Perfect Bar today Levels.link/WILLCOLE to try a continuous glucose monitor MDBioWellness.com codes WILLCOLE and FREESHIP for your free starter pack and free shipping Supermush.com code WILLCOLE for 10% off Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
