22 | How I’m dealing with my inner critic (Season 1 finale)

Join the facebook group! https://www.facebook.com/groups/theartofspeakingup/   This week’s episode is a solo episode, where I explore the emergence of my inner critic both in my career and in my creation of this very podcast.   As part of this exploration, I unpack the ways in which internalized misogyny has hardened my inner critic and caused me to direct a very viscous kind of hatred inwards, towards myself.   I share what I’ve been learning from this experience, how I plan to dismantle my inner critic, and how this might be helpful to you.   In doing so, I hope to bring light and positivity to the parts of ourselves that can often feel cruel or painful.    If you’ve been listening since the beginning of the show – thank you so much!  I am enormously grateful for your support.   If you’d like to receive my inner critic journaling prompts, just write a review for the show in iTunes, screenshot it (before you submit), and send it to [email protected] or DM it to @theartofspeakingup on Instagram.   Please support the show by subscribing and reviewing the show in iTunes, and by reaching out to submit a listener question!   I can’t WAIT to catch you again in Season 2!!!