73 | Letting go of worry and choosing the path of confidence & inner peace with Erin Foley

Welcome to the show!  I am so pumped about today’s episode, because I am speaking with Erin Foley, a guest who has been a listener favorite!   Erin Foley is a mindset coach who specializes in helping women with their mindset at work.  If you struggle with confidence, worry, negative thoughts, and any sort of struggle – her advice will resonate with you on a deep level.   In this interview, you’ll hear us talk about:   Erin’s advice and insights around fear and worry The brain’s bias towards negativity Why feedback can feel so scary Why new projects, jobs, & situations can trigger a crisis of confidence How we can feel better by becoming aware of and managing our thoughts Why mindset is just as important as career strategy How mindset issues evolve as we grow and develop Worrying about what other people think Getting unstuck from negative thought loops How mindset relates to burnout and exhaustion   And so much more!   Be sure to check out Erin’s website, where you can get her free guide: https://www.erinmfoley.com/   To join the facebook group, click here: https://www.facebook.com/groups/theartofspeakingup/ To sign up for the Art of Speaking Up email newsletter, click here: https://theartofspeakingup.activehosted.com/f/4 , and As always, thank you for tuning in, and have a great day!