Episode 62 - What to do when it all feels like too much

There is no doubt that over the last 18 months or so, we have become aware of the collective energy our how it impacts how we feel. In this episode of the Awakened Pregnancy Podcast, I show you how you can move through the collective density and reconnect to your true, alignment and clarity, daily, using my simple 3 step process.If you find that being out in the world feels heavy for you right now and you’re feeling overwhelm, stress, challenges in your relationships, confusion on what to do next, inability to make decisions with ease, or that you are neglecting your self care, this practice will support you back to your true essence. I walk you through… + The energies at play right now and how they could be showing up for you+ The long term impact of not clearing your energy+ How you could be perpetuating the density and heaviness you’ve accumulated + Why it needs to be cleared often+ What clearing your energy often can give you+ My simple practice for clearing your energyAnd lots more! For more on this episode go to the show notes by clicking hereTo circulate an exchange with me, you can buy me a coffee here.

Om Podcasten

The Awakened Pregnancy Podcast is your guide to building a connection to yourself as you journey into motherhood. No matter how your story has unfolded so far, pregnancy is your invitation to go deeper, to connect to yourself and truly come alive.Join your host Conception, Pregnancy and Motherhood Coach Kate Caddle, alongside her captivating guests, as she shares on everything from the best diet for conception, to mastering your mindset for birth, to astrological predictions and everything in between. From pre-conception to motherhood, this Podcast is for the mama or mama to be, that knows deep down that this is just the beginning for her.