Episode 86 : The Sacral Secret : How to Have a Powerful Birth and Supported Postpartum with Alexandra Wiatr

Alex first dropped into my orbit about 12 months ago when I worked with her in a one off session, as her coach, during her second pregnancy. Naturally I followed her journey through pregnancy and into motherhood with baby number two, and so beautifully we have landed side by side in the same coaching program with my beloved coach Ellie Swift.I’ve wanted to have Alex on the show for months now but saw the space to honour her energy and that I knew she would have so much to share on this side of birth number two. And of course, what divine timing. Alex is a sensual wealth coach who guides women to connect to their sensuality and unlock limitless exponentiality. Originally from Chicago and an entrepreneur at heart, she left her 'on-paper perfect' corporate fashion merchandising career and moved to Australia in 2018.Fast forward to 2022 – together with her husband & their two daughters on her hip – Alex has built a million dollar soulful product business in under 3 years. Alex has also coached hundreds of entrepreneurs across the globe to build ecommerce businesses, which led her to explore how the mind, body & spirit interact in business and the creation of wealth.Unraveling the connection between her sensuality, motherhood, and wealth has by far been the biggest needle mover in her own business and most importantly, in the lives of her clients. Her mission is to guide women and mothers everywhere to tap into their sensuality & alchemise the abundant lives of their dreams.In today’s episode we cover… + What each of Alex’s first trimester experiences were like, and how she prepared the second time around. Including how she lent fully into being held and supported as priority. + What each of Alex’s birth experiences looked like, and why she chose a new care provider at 40 weeks pregnant.+ How she is feeling as she comes out of the fourth trimester, and where her focus and intention is and how this clarity is serving her to feel embodied at this time+ What Alex learned about herself through the sacred container of birth and how that has more deeply informed her work in the world and her commitment to helping women remember their power+ Why Alex believes we can have it all and how understanding our sacral chakra energy underpins our ability to do this+ Why separating the ‘having’ from the ‘doing’ is essential for living an embodied and abundant life Plus LOADS more. This conversation was such a joy to experience, and I know that you will feel that through every moment. Alex and I mention a few different companies in this episode which you can find the links for below. Mother Me - Postpartum Meal Delivery in PerthThe Golden Month - Postpartum Meal Delivery East Coast AustraliaMeal TrainConnect with AlexWebsiteInstagram Unravel WaitlistGet your copy of Ripe.Use the code PODCAST for $5 off.This episode of the Awakened Pregnancy Podcast is sponsored by MooGoo. The Milk Wash products and all of its sizes and variations, as mentioned in this episode, can be found at the link below.  Be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes. Milk WashMilk Shampoo BulkTerracycle Program

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The Awakened Pregnancy Podcast is your guide to building a connection to yourself as you journey into motherhood. No matter how your story has unfolded so far, pregnancy is your invitation to go deeper, to connect to yourself and truly come alive.Join your host Conception, Pregnancy and Motherhood Coach Kate Caddle, alongside her captivating guests, as she shares on everything from the best diet for conception, to mastering your mindset for birth, to astrological predictions and everything in between. From pre-conception to motherhood, this Podcast is for the mama or mama to be, that knows deep down that this is just the beginning for her.