Cooking Outside of Diet Culture with Celestina Brunetti

Happy 2022! This week on the podcast, we star with a BANG! Celestina Brunetti, the founder of Wellness Cucina, came on the podcast to teach us about simple cooking tips outside of diet culture!    Celestina is a chef and RD who is passionate about teaching people how to cook delicious and nourishing food without the side of guilt. Cooking can often feel like a chore, especially after YEARS of using cooking as a micromanaging tool. In this episode you will learn tips and trick to make cooking easier and more fun!   Follow Celestina at @WellnessCucina on instagram!   Join the free class>> www.thebalancedpractice.com/signup Connect with me on IG: @the.balanced.dietitian