Eating Disorders & Sports Nutrition

In this week's podcast, we welcome Heidi Boilard a registered dietitian and sports nutritionist who specializes in performance nutrition and eating disorders.  Heidi is a WONDERFUL human with a wealth of knowledge when it comes to food, performance and eating disorders   In this podcast episode we talk about: Heidi's journey struggling with an ED to becoming a Sports Dietitian Disordered eating in athletes Risk factors in developing eating disorders in sports performance Treatment of ED in athletes Red Flags for disordered eating in athletes.     Follow Heidi on IG @heidi_rd   If you need support with your relationship to food and body >> Connect with me      Don't forget to rate, subscribe, review and SHARE! Let’s connect : www.thebalanceddietitian.com  IG: the.balanced.dietitian FB: FoodFreedomRD