Exercise at every size with Katie Peters

HealED Podcast - En podcast af Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology

In this week's podcast, we welcome Katie Peters a personal trainer and doctorate student who specializes in exercise at every size. Katie is a kind, compassionate and extremely knowledgeable human being and I can'T wait for you to hear this episode! In this podcast episode we talk about: Katie's journey because a HAED aligned personal trainer Movement at every size Finding joy in movement Decoupling weight loss and movement This episode is full of golden nuggets!   Follow Katie on Instagram @katiepeters.pt   Join the FREE workshop on Food Freedom   Don't forget to rate, subscribe, review and SHARE!   Let’s connect : www.thebalanceddietitian.com  IG: the.balanced.dietitian FB: FoodFreedomRD

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