Food Myth Debunked: Carbohydrates

HealED Podcast - En podcast af Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology

Let's talk about carbs! In this week's episode, we debunk the myth around carbohydrates. Carbs have been criticized and demonized by diet culture but why? Is there any truth to it?   I hope you enjoy this episode! If you do, please leave me a rating and review :)   JOIN THE FREE CLASS ON GUILT FREE EATING: www.thebalancedpractice.com/signup   Have any questions or want to connect? Send me a DM on Instagram @the.balanced.dietitian

Visit the podcast's native language site