Food Myths Debunked : Vegetables

In this week's solo episode, I wanted to talk about vegetables. I know it can sounds pretty random BUT many of us have put vegetables on this pedestal and it can start feeling somewhat restrictive. In this episode, I want to start debunking myths around veggies!    I hope you enjoy this episode! If you do  let me know by leaving a review  :)   If you need support in healing your relationship with food and your body- our team can support you! Visit www.thebalancedpractice.com/services   Connect more with me on Instagram @the.balanced.dietitian