Food Perfectionism

In this week's solo episode, we talk about food perfectionism! Many dieters fall into the trap of being a food perfectionist. In this episode we talk about all the red flags that may indicate you are a food perfectionist and steps to start walking away from perfectionism around food. *This is not a substitute for any professional services* Do you think you are a food perfectionist? Are you ready to get support to move away from diet culture? >> www.thebalanceddietitian.com/services . Don't forget to rate, subscribe, review and share! www.thebalanceddietitian.com . IG: @the.balanced.dietitian FB: @FoodfreedomRD