From Binge Eating to Healing - Jessica's Journey to healing her relationship with food

In this week's episode we welcome Jessica, a current participant of the Heal Your Relationship With Food and Body Program! Jessica is a ray of sunshine and I know her story will inspire you. In this episode, we discuss: - Her journey with food and body image. - Using food as a coping mechanisms. - Starting her healing journey. -Letting go of food rules. . You can follow Jessica on instagram @jess.xo.marie . If you are ready to change YOUR life and leave diet culture behind, join the online community! www.thebalanceddietitian.com/program. The doors are open NOW! . Don't forget to rate, subscribe, review and SHARE! www.thebalanceddietitian.com . IG: the.balanced.dietitian . FB: @FoodFreedomRD