From Obsession to Connection: Cynthia's Healing Journey

This week on the podcast, we have a special guest! We welcome Cynthia, a current participant of  The Balanced Program to talk about her healing journey and walking away from diet culture! (IN PROGRESS)   Cynthia is a kind, beautiful and REAL. She shares her story with vulnerability and compassion. In this episode we talk about: Cynthia's relationship to food and body growing up Obsession with food and exercise Managing being in a profession that has body requirements GROWING through the pain  Body image after having a baby Relationship with exercise This episode is full of lessons. I hope you will enjoy it!   If you are inspired byt this podcast and are ready to ditch diet culture and heal your relationship with food & your body  JOIN US IN THE PROGRAM! You are worth it! ----more---- Connect with me: Instagram: @the.balanced.dietitian