Growing Up in Diet Culture-Vanessa's Healing Journey

In this week's BONUS episode, we welcome Vanessa, a current participant of the Heal Your Relationship with Food&Body Online Program. Her story is so inspiring. From being a competitive dancer in a larger body to yo-yo dieting to try and fit in to finally letting go of dieting culture. Vanessa is an amazing human being and her story is beautiful. In this episode, we discuss: - Her journey with food and body image. - Growing up in diet culture. - Starting her healing journey and investing in herself! . You can follow Vanessa on instagram @nesshuggs . If you are ready to change YOUR life and leave diet culture behind, join the online community! Invest in yourself and your future self. www.thebalanceddietitian.com/program. The doors are open NOW! . Don't forget to rate, subscribe, review and SHARE! www.thebalanceddietitian.com . IG: the.balanced.dietitian . FB: @FoodFreedomRD