Intuitive eating and Movement with Katie Hake

Is your relationship with movement intuitive? What does that even mean? In this week's podcast episode,  Katie Hake,  a Registered Dietitian and Fitness Professional, connected with me to talk about intuitive and movement and how we can start having a better relationship with movement! I hope you enjoy this episode! If so, don't forget to leave us a rating on apple podcast :)   Learn more at www.katiehake.com or by subscribing to Fit Friends Happy Hour Podcast.    APPLY FOR THE BALANCED PROGRAM >>  HERE Connect with me on IG @the.balanced.dietitian