Is tracking your macros/calories harmful?
HealED Podcast - En podcast af Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology
Do you count your calories or track your macros? In this solo episode we will talk about the benefits and cons of tracking. If you are interested in joining my 3 day free LIVE event on my signature 4 steps to fully have food freedom and body confidence> Join Here! Any questions? Connect with me on IG @the.balanced.dietitian
