Postpartum & Body Image With Jennifer Neale

Are you a mom? or a mama-to-be?  This episode is for you! I have had the pleasure to connect with Jennifer Neale an anti diet dietitian who LOVES to support moms find food freedom so they can join the table with their kiddos.   In this episode we talked about: Particular challenges Moms have postpartum & how diet culture targets new moms How Moms can deal with all the body changes happening and continue to be kind to themselves How intuitive eating can support moms Fun tips for new moms to avoid falling into the diet traps! You can connect with Jennifer here  www.nutritioniq.ca or on instagram   If you need support in healing your relationship with food and your body- our team can support you! Visit www.thebalancedpractice.com/services   Connect more with me on Instagram @the.balanced.dietitian