Shame, Compassion and Diet Culture

In this week's episode, we welcome Dr. Melisa Arias-Valenzuela a clinical psychologist in Ottawa. Melisa specializes in working with people struggling with eating disorders and body-image related issues. She is passionate about compassionate intervention approaches. Melisa is an incredible human and I am so happy to share her genius with you. In this episode, we talk about shame, compassion and diet culture. *This podcast is not intended to be a substitute doe professional health advice/services* You can find Melisa at http://ottawariverpsychology.com/. Or on instagram @drmelisaariasv . Interested in joining the FREE workshop on emotional eating? >> www.thebalanceddietitian.com/liveseries . ****Don't forget to rate, subscribe, review and SHARE! www.thebalanceddietitian.com . IG: the.balanced.dietitian FB: @FoodFreedomRD