Summer bodies & Body Discomfort : Let's get ready for summer!
HealED Podcast - En podcast af Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology
In today's solo podcast episode, we talk about SUMMER BODIES. As the warmer weather is upon us, the pressure for our bodies to look a certain way can feel overwhelming. Plus, clothing is getting lighter which can create more body discomfort. In this episode, we discuss the concept of summer bodies as well as tools and steps to manage body discomfort. I hope you enjoy this episode! And if you do don't forget to REVIEW, RATE & SHARE. If you are ready to start the journey to heal your relationship with food & your body - Apply to join the next group starting in May 2021 ----more---- Connect with me: Instagram: @the.balanced.dietitian Website: www.thebalanceddietitian.com
