Type 1 Diabetes and Food Relationship with Mary Ellen Phipps.

Happy Diabetes Month! In this week's podcast episode, Mary Ellen Phipps, the registered dietitian behind Milk and Honey Nutrition, joins us to talk about type 1 diabetes and food relationship! In this episode, we talk about : - What is Type 1 Diabetes - How can folks avoid feeling restricted when having to manage their nutrition - Myths about Diabetes - How to have a great relationship with food and body when you have a chronic illness.   This episode is full of gems! I hope you will enjoy it :)   Connect with Mary Ellen on instagram or on her website   READY TO HAVE A HEALTHY RELATIONSHIP WITH FOOD? Check out my FREE class on Guilt Free Eating +Body Confidence    Connect with me on IG @the.balanced.dietitian