How to Prevent Burnout with Kelly Swingler

This week we are continuing to explore the incredibly important and timely topic of Burnout with Kelly Swingler – a Burnout Recovery Strategist, and coach for leaders who are ready for a life beyond burnout.   In her words, she is a lifelong high-achieving, overperforming, recovering perfectionist who thrives under pressure, who knows a thing or two about stress and jeopardising your wellbeing, because she reached Burnout twice.    Since then, she’s spent the last nine years creating strategies and techniques to stop herself, and her clients, from burning out again. I’ll leave Kelly to share more of her personal burnout story, and more importantly, her road to recovery and a better way of living and leading, herself in just a moment or two.    The Book Competition!: https://mailchi.mp/ben-morton.com/5n2tnavgum       Other Resources mentioned in this episode:  Kelly’s website: https://www.kellyswingler.com    Kelly on LinkedIn: https://www.linkedin.com/in/kellyswingler/       The FREE 10-4-10 Leadership Programme: https://bit.ly/FREEleadershipmini-course         We want to hear from you!    Whether it’s a leadership question for Ben, some feedback on the show, or a guest suggestion, we’d love to hear from you. Whatever the reason for getting in touch, you can easily do it by clicking the link below that Ben will personally review.     https://www.ben-morton.com/feedback/   Mentioned in this episode:The FREE 10-4-10 CourseSign up today and sharpen your skills on, keeping your team motivated, effective delegation, planning and prioritization, handling Imposter Syndrome, and much more. It's my FREE online coaching course to help you become the leader that people want to follow.Click here for the 10-4-10 Coaching