SHORTS 15 | The Perfect Lunch with Carola Becker

In these ‘Shorts’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes. This one comes from Episode 27 with Carola Becker, a forward-thinking Nutritionist and Fitness Instructor with a focus on brain health and performance. In this clip, Carola talks about how to keep yourself fueled throughout the working day, and what are some of the best foods that curb those afternoon sugar cravings. FREE RESOURCESBen’s FREE 10-4-10 Leadership Programme: https://bit.ly/FREEleadershipmini-course Ben’s website: https://bit.ly/BenMortonLeadership LISTEN TO THE FULL EPISODE HEREhttps://www.ben-morton.com/episode29/    SHOW LINKSConnect with Carola: https://www.carolabecker.com