02 // Why the Low FODMAP Diet Isn't Healing Your Gut
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine - En podcast af Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert - Torsdage
The Low FODMAP diet is a popular diet for doctors, nutritionists, and the average Google results page to recommend for people with IBS. I was one of those people that found the Low FODMAP diet and followed its strict guidelines. I was also one of those people for whom the Low FODMAP diet failed. Why? It took me over five years to get that answer. In this episode, I bare it all - science, my story, and why the Low FODMAP diet might also be failing you. Read to find out? Listen to it!
