25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! - with Isabel Smith RD

Do you suffer from allergies? Do you frequently take over the counter antihistamines? Do you have symptoms that don’t feel ‘connected’? Symptoms such as: rashes, clogged sinuses, diarrhea, constipation, chest tightness, insomnia, restless legs, anxiety, swelling, body heat, hives, migraines or headaches, GERD, or irregular periods. Have you ever thought, “This doesn’t apply to me! I poop, A LOT!” while listening to previous episodes about constipation? If you’ve answered yes to any of these questions, tune in for a conversation on HISTAMINES with Isabel Smith, MS RD CDN! She is the founder of Isabel Smith Nutrition, is a nationally recognized Integrative Registered Dietitian, Health and Lifestyle Expert, as well as a Certified Level 2 Reiki Practitioner. Isabel and her team work with individuals of all ages with a wide variety of health issues and goals; but she specializes in allergies, hormones, and gut health. We’re going to discuss OTC antihistamines, supplements, diet, and SO much more!