40// Reduce Acid Reflux with the Magic Power of Zinc
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine - En podcast af Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert - Torsdage
LOW stomach acid is the most common cause of acid reflux in clients that I work with. Yes, LOW stomach acid can create acid reflux as much (or more) than high stomach acid! Why? Low stomach acid affects food breakdown AND stomach function. Low stomach acid symptoms: Acid reflux Seeing chunks of food in stool Bloating Smelly gas Quick feelings of fullness Fatigue Weakness when working out Does this sound like you? If so, tune in! We’re going to dive into some anatomy, how we create stomach acid, signs of a zinc deficiency, and HOW zinc can help reduce symptoms of acid reflux! This episode, I’ll also share two home tests and ways to work with your health practitioner!
