[Postpartum] Hormones After Birth

What does the postpartum hormonal rollercoaster look like? How can you support your hormonal balance to avoid adrenal fatigue and autoimmune issues? What’s causing your vaginal dryness, and should you consider “vaginal rehab”? Dr. Jolene Brighten tells us more. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcasthormonesafterbirth/If you enjoy what you hear, make sure to leave your rating or review. It really helps!And if you want to connect with Adriana, reach out at:facebook.com/birthfultwitter.com/birthfulinstagram.com/adrianikaTitle music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!  Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands