Infant Sleep Basics

There are so many opinions and judgments around how and where infants should sleep, that it can be hard to figure out what would work best for your family. How did we get here? What are an infant’s biological sleep needs? What risk factors should you consider when setting up the sleep environment? Is bed sharing as dangerous as we are led to believe? Dr. James McKenna has answers. Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-infant-sleepGo to birthful.com/simplybreastfeeding and use the code Birthful for 15% off their breastfeeding course.If you enjoy what you hear, make sure to subscribe!Click to grab your birth-prep Questions to Ask during COVID handout.Check out our Birthful.com/COVID resource page.Sign-up for my Thrive with Your Newborn online postpartum preparation courseDownload Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY) Our Sponsors: * Check out Acorns: acorns.com/birthful * Go to acorns.com/birthful to start investing for your future today! * Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/BIRTHFUL Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands