[Postpartum Stories] When Anxiety and Panic Come Out of Nowhere

Having had two flawless postpartum periods under her belt, Kayla Sanmiguel didn’t know how to cope when postpartum anxiety and severe panic disorder came out of nowhere after her third birth. She shares with Adriana how being blindsided by the experience compelled her to bolster her future postpartum plans, and approach the birth of her fourth baby with new tools and wisdom. If you liked this episode, listen to our interview on Helping Your Mammalian Body (And Baby!) Have An Easier And More Connected Birth and our episode on What Actually Happens After Giving Birth, Physically and Emotionally. Get the most out of this episode by checking out the resources, transcript, and links listed on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected]. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Our Sponsors: * Check out Acorns: acorns.com/birthful * Go to acorns.com/birthful to start investing for your future today! * Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/BIRTHFUL Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands