[Pregnancy Story] How This "Freckled Foodie" Prioritized Mental Health During Her Pregnancy

For wellness content creator Cameron Rogers, being in a pregnant body felt more challenging than she had imagined. She tells Adriana Lozada about the coping strategies that got her through the physical and emotional toll of the experience, as well as what nourished her. If you liked this episode, listen to our interview on How to Tap Into the Nourishing Power of Herbs During Pregnancy, and our episode on Loving Your Body After Giving Birth. If you liked this episode, listen to our interview on Your Anxious Mind During Pregnancy, or our episode about the Structural Body Changes During Pregnancy and Postpartum. Get the most of this episode by checking out the resources, transcript, and links listed on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also get ready for the challenges of the postpartum period by signing up for Adriana’s Thrive with Your Newborn online POSTPARTUM preparation course. Connect with Birthful @BirthfulPodcast and email us at [email protected]. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Our Sponsors: * Check out Acorns: acorns.com/birthful * Go to acorns.com/birthful to start investing for your future today! * Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/BIRTHFUL Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands