037: What to Eat Before Your Workout!

The Dr. Jennifer Blossom Show - En podcast af Dr. Jennifer Blossom - Mandage

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In today’s episode, Jennifer teaches on what to eat before your workout for the most effective workout, recovery, and energy! She shares 6 simple recipes that you will absolutely LOVE! Ready to workout girlfriend?? Let’s do it! I’d love to hear your takeaways too! Make sure you check in with me @Blossomtobefit on social media! Also, be sure to share this with a girlfriend today!

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