Coffee Chat with J+C: Why We Naturally Resist Change

In this episode, Courtney and I talk about: -Our thoughts on why we (as moms + human beings) naturally resist change -Where + how to start when change feels scary and uncomfortable -3 very practical takeaways and action steps that can be implemented immediately

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The place where highly motivated women join to level up EVERY area of their life! Join Dr. Jennifer every Monday morning for elevated, 20 minute or less conversations that will challenge you to think BIGGER and improve EVERY AREA OF YOUR LIFE! Dr. Jennifer’s no BS episodes are straight and to the point and infused with humor and tough love. Dr. Jennifer will push you to get results you want in life, FASTER using her iconic approach to discovering your purpose and reigniting the leader within. Subscribe to the show and start living better TODAY!