8 Tips For an Ideal Workout | The Book Show ft. RJ Ananthi | Book Review

The Book Show by RJ Ananthi - En podcast af The Book Show

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‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’  — Arnold Schwarzenegger   Working out like an addiction. One has to enjoy it and experience it. This video will teach us few tips to enjoy your workout. Watch the full video to know more.