Episode 223: Mindset and Personal Growth for Bookkeepers with Abi Rogers

Find out your next step in bookkeeping. Free calls and books. https://bookkeeperssupport.com ----------------------------------------------- In this episode of The Bookkeepers' Podcast, hosts Zoe Whitman and Jo Wood are joined by Abi Rogers to delve into the power of mindset and hypnotherapy for personal growth and success. Abi, a mindset business expert, shares her expertise in uncovering and addressing deep subconscious issues that hinder success. She emphasises the importance of addressing underlying trauma, anxiety, and fear for lasting change. The conversation explores the scientific basis and effectiveness of hypnotherapy, dispelling misconceptions around its portrayal as a stage performance technique. Jo shares her personal experience using hypnotherapy to overcome workplace bullying and rebuild confidence. The hosts discuss incorporating practices like meditation and intention-setting into daily routines for self-care and accessing the subconscious mind. The episode emphasises the importance of individualised approaches to self-care and mindset work, listening to one's body and emotions, and challenging negative internal dialogue. The hosts highlight the shift from self-judgment to curiosity and self-reflection as a tool for personal growth. They also discuss overcoming imposter syndrome, accepting one's achievements while still striving for more, and overcoming fear and criticism from others. Additionally, the hosts touch on the topic of procrastination and its underlying causes such as fear of failure or feeling overwhelmed. They encourage listeners to practice self-confidence, self-assurance, and seek support from others going through similar experiences. Overall, this episode provides insights into the science behind hypnotherapy, mindset work, and adopting personalised practices to support mental well-being and achieve personal and professional goals. In this episode, you will learn: - The profound impact of mindset and hypnotherapy on achieving personal growth and success. - The scientific basis and effectiveness of hypnotherapy, debunking common misconceptions. - Strategies for incorporating self-care and personalised mindset practices into your daily routine. - The importance of shifting from self-judgment to curiosity and self-reflection for personal growth. - How to overcome imposter syndrome, embrace self-acceptance, and find support on your journey to success. Quiz Are you 6 Figure Ready? Take our Quiz 6figurebookkeeper.scoreapp.com ------------------------------------------ What do you need to know to start your bookkeeping practice? Take the Quiz 6figurestartup.scoreapp.com ------------------------------------------ About us We help bookkeepers find clients, make more money and build businesses they love that work for them. We're raising the profile of the bookkeeping profession and bookkeepers worldwide. Whether you're a bookkeeper or accountant wanting to grow your own business to have the flexibility for your life, and your family, come and join us. Join our FREE Facebook community, The 6 Figure Bookkeepers' Club, to experience this revolution for yourself. ----------------------------------------------- Connect Connect with Jo Wood and Zoe Whitman in The 6 Figure Bookkeepers' Club on Facebook at 6figurebookkeeper.club ------------------------------------------ Disclaimer The information contained in The Bookkeepers' Podcast is provided for information purposes only. The contents of The Bookkeepers' Podcast is not intended to amount to advice and you should not rely on any of the contents of the Bookkeepers' Podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of the Bookkeepers' Podcast. The 6 Figure Bookkeeper Ltd disclaims all liability and responsibility arising from any reliance placed on any of the contents of the Bookkeepers' Podcast. ------------------------------------------