#127 The Love Triangle - Mind, Body, Food

The list of trends is as endless as the list of stories of how the trends didn’t work…mine included.  So, why not try a new approach to nourishing your body One that works from the inside out and is based on the relationship you have with your body.  Wouldn’t it be great if you loved yourself so much that the only thing you wanted to do was treat your body well In this episode I’ll share my own experience with fighting my body to get it to be what I wanted it to be and how the shift to treating my body with love changed everything for me.  I'll share my thoughts on the mind, body, food love triangle. What it means and how it can work to support you in feeling the way you want to feel.  Grab your seat in the Better than Before Breast Cancer Workshop: For full transcript and links to resources visit The Breast Cancer Recovery Coach  Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube