#172 A Balanced Life isn't Created on a Calendar
Better Than Before Breast Cancer with The Breast Cancer Recovery Coach - En podcast af Laura Lummer - Fredage
What is a balanced life? Recently, I've been exploring this idea a lot. I started off thinking a balanced life meant finding just the right formula for work, health, family, and social. But that led to more stress and I could never find the right amount of time to fit it all in. Plan B...only say yes to what you love and what feels good. Well, there are a lot of things that I love and that feels good to me. I would need an even longer day to fit all that in and find balance. Then I realized something that changed everything. Balance was never going to be found on my calendar. Because life will never be evenly distributed. Check out this week's episode for more on how to really balance your life. Referred to in this episode: The 5 Day Sugar Challenge Fabulous and Fit After 50 Free Wellness Summit Follow me on Social Media: Facebook Instagram Pinterest YouTube
